Cheryl Holland, PHd

Grow & Connect | Integrated Therapies

  • Home
  • About
  • Services
    • Evaluation
    • Individual Therapy
    • Family Therapy
    • Parent Consultation
    • School Consultation
    • Supervision & Training
  • Who I Serve
  • Resources
  • Contact & Forms

Resources

Emotions & Behavior
  • Proud of Our Feelings (1995) By Lindsay Leghorn
  • Shy Spaghetti and Excited Eggs: A Kid’s Menu of Feelings (2011) By Marc Nemiroff and Jane Annunziata
  • Double-Dip Feelings: Stories to Help Children Understand Emotions, 2nd Edition (2001) By Barbara Cain 
  • Understanding Myself: A Kid’s Guide to Intense Emotions and Strong Feelings (2010) By Mary C. Lamia.
  • Self-Compassion: The Proven Power of Being Kind To Yourself (2011) By Kristin Neff
  • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, & Lead (2012) By Brene Brown
Anger & Irritability
  • What To Do When Your Temper Flares: A Kid’s Guide to Overcoming Problems With Anger (2008) By Dawn Huebner
  • Every Time I Blow My Top I Lose My Head!: A Kid’s Guide to Keeping Cool Under Stress (2001) By Laura Slap-Shelton & Lawrence E. Shapiro
  • When Sophie Gets Angry – Really, Really Angry (1999) By Molly Bang
Anxiety
  • www.childanxiety.net
  • www.selectivemutism.org
  • Anxiety-Free Kids: An Interactive Guide for Parents and Children (2009) By Bonnie Zucker
  • Helping Your Child with Selective Mutism: Practical Steps to Overcome a Fear of Speaking (2005) By Angela McHolm, Charles Cunningham, & Melanie Vanier
  • The Shyness BreakThrough: A No-Stress Plan to Help Your Shy Child Warm Up, Open Up, and Join the Fun (2003) By Bernardo Carducci 
  • What To Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (2006) By Dawn Huebner
  • Sometimes I’m Scared (2009) By Jane Annunziata & Marc Nemiroff
  • www.anxietynetwork.com
  • www.adaa.org
  • The Anxiety & Worry Workbook: The Cognitive Behavioral Solution (2011) By David Clark & Aaron Beck
  • The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (2008) By John P. Forsyth & Georga H. Eifert
Perfectionism
  • Freeing Our Families from Perfectionism (2001) By Thomas Greenspon
  • Nobody’s Perfect: A Story for Children About Perfectionism (2009) By Ellen Flanagan Burns
  • What To Do When Good Enough Isn’t Good Enough: The Real Deal on Perfectionism: A Guide for Kids (2007) By Thomas Greenspon
OCD and Compulsive Habits
  • What To Do When Your Brain Gets Stuck: A Kid’s Guide to Overcoming OCD (2007) By Dawn Huebner
  • What To Do When Bad Habits Take Hold: A Kid’s Guide to Overcoming Nail Biting and More (2009) By Dawn Huebner
  • The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive-Behavioral Therapy (2013) By Jon Hershfield & Tom Borboy
Depression
  • The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (2007) By Mark Williams, John Teasdale, Zindel Segal, & Jon Kabat-Zinn
  • Feeling Good: The New Mood Therapy (2008) By David Burns
Relaxation
  • I Can Relax! A Relaxation CD for Children. Donna Pincus, Ph.D. A product of The Child Anxiety Network
  • Angry Octopus: A Relaxation Story (2011) By Lori Lite
  • Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart  Tara Brach
ADHD
  • www.chadd.org
  • Shelly the Hyperactive Turtle (2006) By Deborah Moss
  • Help Is On The Way: A Child’s Book About ADD (1999) By Marc Nemiroff & Jane Annunziata
  • Putting on the Brakes: Understanding and Taking Control of Your ADD or ADHD: 2nd Edition (2009) By Patricia O. Quinn & Judith M. Stern
  • Attention, Girls! A Guide to Learn All About Your AD/HD (2009) By Patricia O. Quinn
  • Understand Your Brain, Get More Done: The ADHD Executive Functioning Workbook (2012) Ari Tuckerman
  • Taking Charge of Adult ADHD (2010) Russell Barkley
Sleep Issues & Eating Issues
  • What To Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems with Sleep (2008) By Dawn Huebner.
  • Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet (2007) By Cheryl Fraker, Mark Fishbein, Sibyl Cox, & Laura Walbert
  • Just Take a Bite: Easy, Effective Answers to Food Aversions and Eating Challenges! (2004) By Lori Ernsperger & Tania Stegen-Hanson
Autism
  • www.autismspeaks.org
  • www.xminds.org
  • Autism: What Does It Mean to Me?: A Workbook about Self-Awareness and Life Lessons for Kids with Autism or Asperger’s (2014) By Catherine Faherty
  • Way to A: Empowering Children with Autism Spectrum and Other Neurological Disorders to Monitor and Replace Aggression and Tantrum Behavior (2006) By Hunter Manasco
  • Squirmy Wormy: How I Learned to Help Myself (2009) By Lynda Farrington Wilson
Parenting
  • Effective Parenting for the Hard-To-Manage Child: A Skills-Based Book (2008) Georgia DeGangi & Anne Kendall
  • Raising An Emotionally Intelligent Child: The Heart of Parenting (1998) John Gottman & Joan Declaire (1998).
  • Raising Your Spirited Child Third Edition: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, Energetic (2015) By Mary Sheedy Kurcinka
  • The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children (2014) By Ross Greene
  • The Optimistic Child: A Proven Program to Safeguard Children Against Depression & Build Lifelong Resilience (2007) By Martin Seligman
  • Temperament Tools: Working with Your Child’s Inborn Traits (2015) By Helen Neville & Diane Johnson
  • The Good Enough Child: How to Have An Imperfect Family and Be Perfectly Satisfied (2001) By Brad Sachs
  • The Whole-Brain Child: 12 Revolutionary Strategies To Nurture Your Child’s Developing Mind (2012) By Dan Siegel & Tina Bryson

 

IMG_2241
Send Me an Email

Copyright © 2021 · Market Theme on Genesis Framework · WordPress · Log in